Ready to Get Stronger & Fitter than Ever?


Morro Bay locals: Build strength with at home kettlebell training!


Use code "LOCAL10" at checkout to get 10% off

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100+ Kettlebell Classes & Programs

Best Content
55:32

LEGS&BUTTS

Difficulty: Medium
Best Content
1:09:32

CORE TRAINING

Difficulty: Any
Best Content
59:45

BODY PUMP

Difficulty: Medium
Best Content
1:20:29

AEROBIC TO DANCE

Difficulty: Medium
Best Content
1:02:32

FITNESS BASICS

Difficulty: Medium
Best Content
2:20:54

ORIENTATION CLASS

Difficulty: Any

Why Kettlebells?

  1. Efficiency: train cardio and strength.


  2. Effectiveness: build muscle, burn fat, and boost metabolism.

  3. Versatility: kettlebells can be used by anyone and for any type of training.


  4. Portability: work out anywhere, anytime.


  5. Functionality: improve balance, coordination, and body awareness.

Great Results in Less Time

Leave "no pain, no gain" behind, and usher in "sustainable gain without the pain". Working out should be fun, pain-free, and add to your energy reserves, so that you can enjoy life. 


Here you'll find that LESS is MORE. Kettlebell Solo classes are safe, gentle, and effective, with just the right amount of stimulus to make progress. This is especially important for those in the 60+ age range!

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​​Meet Your Coaches

We have over 40 years of experience in the fitness industry, and 30 years of kettlebell experience. We are excited to share our passion for kettlebell training with you!

Best Content

Michael Castrogiovanni, Founder

Michael uses the kettlebell as a tool to convey life lessons about communication, cooperation, and connection.
Best Content

Brittany van Schravendijk, Coach

Brittany enjoys helping others develop a loving relationship with their body, mind, and spirit through a balanced approach to exercise.

What Our Members Have to Say...

Here you can see the quote out some of my premium content like for example number one then number two and of course last but not least number three.
Daniel Michaels, On twitter
Daniel Michaels
On twitter
In the tumultuous business of cutting-in and attending to a whale, there is much running backwards and forwards among the crew. Now hands are wanted here, and then again.
Peter Martin, On twitter
Peter Martin
On twitter
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Jacob Carr, On twitter
Jacob Carr
On twitter

JOIN US NOW FOR FREE

Every plan starts with a 7-day trial. You can cancel anytime within this period.


Use code "LOCAL10" to get the local discount - 10% off of your first month of membership OR 10% off of the entire year!

MONTHLY

$29.99

​​Gain unlimited access to our classes, programs, and challenges on a monthly basis.

Start 7-Day Free Trial,

then $29.99/month

ANNUAL - SAVE 17%

$299

​​Gain unlimited access to our classes, programs, and challenges on an annual basis.

Start 7-Day Free Trial

then $299/year

Frequently Asked Questions

What is included in a membership?
Membership includes access to an incredible catalog of videos and live events.
How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.