4 Week Beginner Kettlebell Challenge
If you’re overwhelmed with everything you THINK you have to do to get fit, let me simplify it or you:
All you need is 10-15 minutes a day and a single kettlebell.
Complete 20 quick kettlebell workouts in 30 days to get consistent, set your foundation, and start increasing your strength, mobility, and energy levels.
Join the Challenge
This is for you if...
You're ready to stop chasing pain and start training to support health and longevity
You want to gain confidence in your physical capabilities so you can live life to the fullest
You're want to train smart for your 80s, 90s, and beyond
You want to keep up with your kids and grandkids without worrying about injury
You're serious about getting consistent but not sure how to do that
You want to wake up feeling limber and pain-free
Yes, This is Me 🙌
When you join, you’ll get access to:
10 minute follow along workouts that make staying consistent simple.
Structured 4 week plan that builds momentum and removes guesswork.
Safe, effective kettlebell workouts for increased strength and mobility.
30 minute onboarding call with Coach Britt to jumpstart accountability and improve completion.
How to Get Started with Kettlebell Solo Guide that helps you start on the right track, set good habits, answer questions, and prevent overwhelm.
🎁 Included when you join during the bonus window:
1️⃣ 6-Week LUCKS Program — $159 value
A progressive plan that blends strength, mobility, and core work — designed to support an active lifestyle this summer.
2️⃣ How to Train Inside Kettlebell Solo Guide — $99 value
A guidebook that helps you with:
How often to train
What workouts to choose
How to adjust when life gets busy
2️⃣ New Member Kickoff Call (Recorded) — $99 value
A short conversation specifically for new members, including:
A personal welcome from Coach Britt
What consistency actually looks like inside KS vs Premium
How to approach the Get Fit for Summer program
Why Members Love Kettlebell Solo
“Britt breaks everything down, makes it easy to understand, and is motivating and encouraging.”
— Shannon L.
“My posture is better, the pain in my left hip is almost gone, and I can avoid triggering knee pain I used to get when walking up stairs.”
— Chloe T.
“I feel stronger every single day and look forward to every workout.”
— Kim W.
Join the Kettlebell Solo Membership
Get immediate access to your membership
Begin the LUCKS Program at your own pace
Have guidance on how to train — no guesswork
Be part of a supportive, non-judgmental community
MONTHLY
$9.99
This subscription gives you unlimited access to 120+ classes, 3 programs, and Members Only community
+ 3 bonuses if you join today!
Join Monthly
ANNUALLY
$99.99
This subscription gives you unlimited access to 120+ classes, 3 programs, and Members Only community
+ 3 bonuses if you join today!
Join Annually
Frequently Asked Questions
What if I’m new to kettlebells or still building consistency?
The kettlebell exercises in our workouts are simple enough to be performed by anyone, regardless of experience level.
The LUCKS Program builds on the same thoughtful, approachable style you experienced during the 15 Day Strength Reset.
You’ll receive clear instruction, scalable options, and guidance on how to adjust based on how your body feels.
How will I know what workouts to do inside the membership?
That’s where the onboarding support comes in. When you join during this offer window, you’ll receive our How to Train Inside Kettlebell Solo Guide, plus a recorded New Member Kickoff call that explains how to structure your training with confidence so that you are not left guessing or overwhelmed.
What equipment do I need?
All you need is a single kettlebell to get started. We recommend starting with a 5-20lb kettlebell. If it's within your budget, get a competition kettlebell (they have larger handles). If it's not, any kettlebell will do.
How long are the classes?
Our classes range from 5 to 60 minutes. The LUCKS Program classes are 20-35 minutes long.
How often should I train?
The LUCKS Program is a 3x per week program.
However, you can train with our classes anywhere from 1 to 7 days per week. Our shorter classes (5-15 minutes) can be done daily, whereas our longer classes (30-60 minutes) are best done 2-3 times per week.
Can I access the classes anytime?
Yes, you have unlimited access to the content, anytime. All classes are offered on demand.
Is this a subscription? Can I cancel anytime?
Yes, this is a subscription, and you will be billed monthly or yearly (depending on which one you select). You can cancel anytime.
What results can I expect?
Many of our students feel a difference in their strength, balance, and body awareness within days or weeks of starting our classes. You'll start to notice more changes in 2-3 months. Major changes in strength, fitness, and body composition are dependent on your diet and recovery, and will take longer to achieve (6-12 months).
Lock in Your Special Offer
This bonus package is only available for a short time, as a continuation of the 15 Day Strength Reset. Join now to access the 6-week program + 2 additional bonuses!
Let's Get Fit for Summer 😎
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