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Meet Your Kettlebell Mentors
Brittany van Schravendijk, World Champion & 7X Master of Sport
Michael Castrogiovanni, founder of Kettlebell Solo & Kettlebell Partner Passing
Rest assured, you're in good hands; we have 30+ combined years of kettlebell experience and 40+ years in the fitness industry.
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Sustainable Gain Without the Pain
"When I started, I felt old. My flexibility was poor. I couldn't even do one pushup. Now, I feel good. I can do multiple pushups and I am no longer out of breath during classes. I have not had back pain for a while. My mood and energy are noticeably higher." — Abi, Kettlebell Solo Member
You can expect safe, fun, and effective classes and programs that offer just the right amount of exercise to progress your fitness.
![Effective](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F5.1705005435.png)
Effective
Burn fat, build muscle, and boost metabolism.
Burn fat, build muscle, and boost metabolism.
![Efficient](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F9.1705005911.png)
Efficient
Train cardio, strength, and flexibility all at once.
Train cardio, strength, and flexibility all at once.
![Portable](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F11.1705006004.png)
Portable
Avoid busy gyms and train from home or on the go.
Avoid busy gyms and train from home or on the go.
![Functional](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F8.1705006116.png)
Functional
Full body movements that enhance daily life.
Full body movements that enhance daily life.
![Unlimited Access](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F8.1661883285.jpg)
Unlimited Access
Get access to all content past, present, and future.
Get access to all content past, present, and future.
![Videos On Demand](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F5.1661883313.jpg)
Videos On Demand
Organized, ad-free, and easy to navigate video library.
Organized, ad-free, and easy to navigate video library.
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Fresh Content
Regular uploads that increase your membership value.
Regular uploads that increase your membership value.
![Safe Training](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F6.1661883345.jpg)
Safe Training
Progressive and scalable training that helps you grow every step of the way.
Progressive and scalable training that helps you grow every step of the way.
![Support](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F7.1661883371.jpg)
Support
Exclusive access to Members Only community and coach support.
Exclusive access to Members Only community and coach support.
![Expert Guidance](https://s3.us-east-1.amazonaws.com/unode1/assets%2Fpage-editor%2F9.1661883391.jpg)
Expert Guidance
Learn from coaches with 30+ years of kettlebell experience.
Learn from coaches with 30+ years of kettlebell experience.
Start Your 7 Day Trial
Find out if Kettlebell Solo is right for you. Both plans start with a 7-day risk-free trial. You can cancel anytime within this period.