"Kettlebell Solo is a dream come true. The level of expertise from Britt and Michael is hard to find anywhere else. I appreciate the convenience of doing workouts from home, which saves time in my busy work day. The classes are easy to follow and fun! The best part is the results - I’m stronger and better toned all over."

"My shoulders and hips are more flexible, I can do 10 reps of the exercises, and I’ve lost a whopping 10 lbs! I have severe, uncontrolled asthma, and it’s hard to find workouts that don’t trigger it. The slow pace of the classes and the breathing lets me raise my heart rate safely, increase lung capacity, and build strength."

"My body doesn't physically look like it did before having my daughter. However, it feels so much stronger because of Kettlebell Solo. I can hold yoga positions longer, and I'm almost pain free! Thank you for sharing these exercises with us at such an affordable price." 

“After a year of making zero progress in the gym, gaining 25lbs, and sliding into old habits, I was ready to make some changes. Having a well programmed workout at my fingertips was spot on. I love the consistent support from Michael and Britt. They even took the time to meet with me in person when my life needed new input from positive people. Thanks!”

“Kettlebell Solo helps this 63 y/o with activities of daily living: bending down to scoop up my dog, reaching up high to put away dishes, etc. I think your practice will keep me limber enough to do these daily activities in the long run. My mood is uplifted, I’m getting stronger, and my balance and coordination are improving. Seniors like me can benefit from this program.’’

"I really like the scalability. Every exercise had easier or harder options so that depending on how you feel you can adjust. I was imagining my mom doing the workout or someone who has never done kettlebells and I felt like the explanations and demonstrations would allow even a newbie to follow."

"It feels good to feel good! Kettlebell Solo is a fun, effective and efficient way to train your whole body and mind with a single piece of equipment - a Kettlebell. My body feels really good the day after doing a Kettlebell Solo session. The time under tension movements are gentle yet build solid foundational strength."

"Between a post-covid world and the area I live, there is no opportunity for an in-person Kettlebell class. I've struggled to find online instructors that I connect with, until I found Kettlebell Solo. Britt breaks everything down, makes it easy to understand, and is motivating and encouraging. So glad to have added this to my workout routine!"

"The thing I noticed and wanted to tell you is that my legs felt fantastic. Actually, it’s like my whole body felt truly connected and in sync and happy. AWESOME."

"The thigh circles are intense but awesome, and the pelvic tilts are really helpful in protecting my back while doing kettlebell workouts.  The classes are a really nice way to do some lower intensity strength training that is extremely helpful for runners - I would encourage all of my runner friends to try it out!"

"I love Britt's energy and enthusiasm for teaching. I had never done kettlebells before and I felt I could do them safely and build strength with her instructions. I feel more fit and joyful, and there's always new classes to keep you feeling excited about your workout!"

"I really like this program you designed. It is effective, easy to follow, and perfect for modifications like using no weight, light weight, or heavier weight. I use the Recover class on the weekend. Thank you again for sharing your gift of teaching, fitness expertise, and sweet disposition!"

“The class was awesome and I even found it therapeutic!! Very different than anything I had seen so far. I think anybody could do Kettlebell Solo; it's not intimidating at all!”

"I wanted to let you know I was able to do class 4 and loved it so much. I love the consistent message to listen to your body and the attention at the beginning and end to warm up/cool down/breathe."

"I loved the class. Can’t wait for more. I liked how it built up instead of some super intense boot camp. I am 51 so I need to take my time. I was sweating like a pig by the end. My kind of work out."