Feel Stronger, Move Better, and Finally Stay Consistent — Before the Holidays Hit
If you're tired of fitness programs that leave you sore, overwhelmed, or quitting after a few weeks, Built to Last was made for you.
In just 15-30 minutes, 3 days a week, you'll build strength, improve mobility, and create a routine that's still going strong when the holidays roll around.
We start Monday, September 14! 🚀
Start My Fall Reset
Does This Sound Like You?
You want to feel strong enough to carry groceries, play with your grandkids, and enjoy life without feeling limited by your body.
You want to build a routine now, before the holidays turn your schedule upside down.
You've tried workouts that were too intense and left you sore for days.
You're looking for something you can actually stick with.
You don't have an hour a day to exercise.
You know strength training is important, but you're not sure where to start.
Yes, This is Me 🙌
It's not because you lack motivation.
It's because other programs expect you to:
❌ Work out for an hour
❌ Push through soreness
❌ Exercise daily
❌ Go all in from Day 1
This program does the opposite:
✔ Short workouts that fit into your life
✔ Gradual progress to reduce injury risk
✔ Built in rest days to maximize results
✔ Designed for consistency
The goal isn't to see how much you can do in one week. It's to build a routine you're still doing 5 years from now.
✔ 15-30 minute follow along workouts that fit into your busy fall schedule and make it easy to keep showing up.
✔ A simple 4-week plan that tells you exactly what to do each day, so there's no guesswork or decision fatigue.
✔ 30 minute Onboarding Call with Coach Britt to jumpstart accountability and start with confidence (early sign up only).
✔ The "How to Get Started with Kettlebell Solo" Guide to help you set good habits and avoid overwhelm from Day 1 (early sign up only).
Student Success Stories
30 Minutes, 3 Days = Actually Doable
“The fact that the workouts are 30 minutes and only 3 days a week is such a breath of fresh air. It makes it easy to maintain consistency!”
— Kim W.
I Stopped Overexerting Myself
"I used to think I had to work out to the point of over exertion and exhaustion to get results. That is absolutely not true... I noticed improved strength, endurance, and flexibility while doing daily household tasks such as gardening, carrying groceries, and doing laundry."
— Pam S.
I Finally Stayed Consistent
“I've really enjoyed this challenge. As someone that struggles with consistency, it's been surprising to wake up and actually look forward to this. Thank you."
— Rachel B.
I'm Ready to Feel Strong Again 👉🏼
Start Building Consistency
Choose Your Starting Point
Both options include Build to Last: Your Fall Reset. The difference is what happens after Week 4.
Program Only
$129 One Time
✔ 15-30 minute follow along workouts
✔ Structured 4 week plan
Perfect if you want to try it first.
Get the Program Only
Premium Membership
🌟 Most Popular
$49.99/month
✔ 380+ classes to keep you going after Week 4
✔ 25+ programs built around progressive overload
✔ Challenges between each program to keep momentum going
✔ Yearly programming so you always know what's next
✔ 2 Onboarding calls with Britt
✔ Members Only community
✔ 7 day free trial — cancel anytime
The program gets you started. The membership keeps you consistent.
Start Your 7 Day Free Trial
Meet Coach Britt 👋🏼
I created the Built to Last Program because I've watched too many people get discouraged from achieving their health & fitness goals by following programs that are unrealistic and unsustainable.
I'm a World Champion, 7X Master of Sport, World & National Record Holder, and I've been coaching kettlebells for over 15 years.
Featured by Kettlebell Kings, KettleGuard, Girls Gone Strong, Lifehacker, Women's Running, Bodybuilding.com, Mind Pump Media, Lebe Stark
Frequently Asked Questions
What if I’m new to kettlebells or out of shape?
The kettlebell exercises in our workouts are simple enough to be performed by anyone, regardless of their experience or fitness level.
You’ll receive clear instruction, scalable options, and guidance on how to adjust based on how your body feels.
What if I'm over 60?
Our workouts are gentle and accessible enough for all levels, and we recommend everyone start with a light kettlebell (5-15 lbs).
We always encourage you to listen to your body and adjust the workout as needed.
We have lots of students over age 60 — and we even have students in their 80s lifting kettlebells with us!
What if I have knee or back pain?
Since the classes are just 15-30 minutes long and we use a light kettlebell (5-15 lbs), they are unlikely to trigger knee or back pain.
Our classes will actually strengthen your leg and core muscles, which can help reduce knee and back pain.
We always encourage you to listen to your body and adapt the exercise, reps, or sets according to your needs.
What equipment do I need?
All you need is a single kettlebell to get started. We recommend starting with a 5-20lb kettlebell. If it's within your budget, get a competition kettlebell (they have larger handles). If it's not, any kettlebell will do.
How long are the classes and how often will I be working out?
The Built to Last Program includes two 30 minute Kettlebell Express classes and one 15 minute Kettlebell Fit in 15 class per week.
You will get access to our recommended 4 week calendar, so you'll know exactly when to work out.
How much does the program cost?
The 4 Week Built to Last Program is $129. That breaks down to about $4.60 a day for expert coaching, a structured day-by-day plan, your 30 minute Onboarding Call with me, and the Getting Started Guide — everything you need to actually follow through, not just another video library you forget about.
Will I have access to the classes after the program is over?
Yes, you are purchasing a 4 week plan with 12 follow along workouts that you will have access to as long as Kettlebell Solo is in business.
Is this a subscription? Can I cancel anytime?
No, you are not signing up for a subscription (unless you choose to join the Premium membership). You are purchasing access to a 4 week plan with 12 follow along workouts.
We do offer subscriptions that give access to our other classes and programs, which you can explore down the road if you're interested.
What results can I expect?
The goal of this program is to help you get consistent with an exercise routine, set a strong foundation, and start increasing your strength, mobility, and energy levels.
Many of our students feel a difference within days or weeks of starting our classes.
That being said, major changes in strength, fitness, and body composition are dependent on your diet and recovery, and will take longer to achieve (6-12 months).
Let's Start Strong
You don't need another intense workout plan — you need a fitness routine that is designed for consistency and helps you get stronger, move better, and build confidence before the holidays hit.
If you're ready to stop starting over and finally create a routine you can stick with, I'd love to help you.
Start Your Fall Reset Today
Not Ready to Sign Up?
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