Kettlebell Workouts for Everybody
Unlimited access to all content past, present, and future
Organized, ad-free, and easy to navigate video library
New kettlebell classes uploaded every week
Exclusive access to Members Only community
Progressive, safe, and scalable training that helps you grow every step of the way
Learn from expert coaches with 30+ years of kettlebell experience
Why Train with Us?
There's a better way to exercise than beating up your body or pushing yourself to the limit!
We believe LESS is MORE, and our classes give you enough stimulus to make progress, without wearing you down.
Our classes are safe, gentle, and efficient. You'll get great results, while learning to listen to your body and treat yourself with loving kindness!
Hear what our students have to say...
“The thing I noticed and wanted to tell you is that my legs felt fantastic. Actually, it’s like my whole body felt truly connected and in sync and happy. AWESOME.”
“The class was awesome and I even found it therapeutic!! Very different than anything I had seen so far. I think anybody could do Kettlebell Solo; it's not intimidating at all!”
"I love how simple the workouts are. I could feel myself building full-body strength, agility, and balance from the first class. I appreciated the teaching style; the focus on form, engagement, and modifications; and the reminder for folks to listen to their bodies."
"I loved the class. Can’t wait for more. I liked how it built up instead of some super intense boot camp thing. I am 51 so I need to take my time. I was sweating like a pig by the end!"
"I really like the scalability. Every exercise had easier or harder options so that depending on how you feel you can adjust. I was imagining my mom doing the workout or someone who has never done kettlebells and I felt like the explanations and demonstrations would allow even a newbie to follow."
"I wanted to let you know I was able to do class 4 and loved it so much. I love the consistent message to listen to your body and the attention at the beginning and end to warm up/cool down/breathe."
"The thigh circles are intense but awesome, and the pelvic tilts are really helpful in protecting my back while doing kettlebell workouts. The classes are a really nice way to do some lower intensity strength training that is extremely helpful for runners - I would encourage all of my runner friends to try it out!"
JOIN US NOW FOR FREE
Every plan starts with a 14-day trial, so you can find out if we are right for you! You can cancel anytime within this period.
Frequently Asked Questions
Who is Kettlebell Solo for?
Kettlebell Solo is for anyone who wants to get strong and fit with kettlebells.
Whether you've never lifted kettlebells before or you're an advanced lifter, the classes offer a unique style of kettlebell training that everyone can benefit from.
What is included in the membership?
Membership includes access to the full catalog of Kettlebell Solo classes and the Members Only community.
What equipment is required?
All you need is one light kettlebell. We recommend 10-20 lbs to start.
Meet the Team
Together we have over 40 years of experience in the fitness industry, and 30 years of kettlebell experience. We are excited to share our passion for kettlebell training with you!
Get Started for Free Today!
Try our classes for 14 days and find out if our membership is right for you.
Start Free Trial